Stress & Wellbeing Session
£60.0060 min
Kidderminster Studio & Online
A restorative 60-minute coaching session integrating breathwork techniques, stress management systems, and practical nervous system regulation for daily balance.
Lighthouse Health & Wellness
Private 1-to-1 personal training and whole-health coaching in Kidderminster, Worcestershire.
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Contact & Studio
Baldwin Road, Kidderminster, Worcestershire.
lighthousehealthandwellness@outlook.com
Tel: 07880439136
© 2026 Lighthouse Health & Wellness-
Personal training, nutrition and lifestyle support for long-term health.
Sustainable health & longevity
